Posture, Musical Movement, and Other Issues

Find your way around the rest of this wiki by visiting the TAG CLOUD and clicking on a tag.


Sit Straight For Success
My ensemble lesson plan for seated posture... (the email address is old). My thanks to Cynthia H. for the original concept!
http://teachers.net/lessonplans/posts/692.html
Another more concise article about seated posture
http://www.wikihow.com/Have-Proper-Posture-While-Playing-a-Concert-Instrument
Ergonomics For Musicians from About.com
http://ergonomics.about.com/od/music/a/ergomusicians.htm
Musicians Health- posture and other issues
http://www.musicianshealth.com/default.htm
American Physical Therapy Association - Interesting article about musicians and how PT can help.
http://www.apta.org/AM/Template.cfm?Section=Home&TEMPLATE=/CM/HTMLDisplay.cfm&CONTENTID=54864
Bill Bentgen's Playing Position for String Bass
Detailed photos and instruction about how to sit and play the double bass
Preventing Musculoskeletal Injury for Musiciansand Dancers from -
SHAPE (Safety and Health in Arts Production and Entertainment)
Vancouver, BC
Over 130 pages of great information!
© 2002 Safety and Health in Arts Production and Entertainment (SHAPE). All rights reserved.
SHAPE encourages the copying, reproduction, and distribution of this document to promote
health and safety in the workplace, provided that SHAPE is acknowledged. However, no part of
this publication may be copied, reproduced, or distributed for profit or other commercial
enterprise, nor may any part be incorporated into any other publication, without written
permission of SHAPE.
About.com Musician's Injuries
"Musicians, especially if you're a beginner, are prone to injuries. Injuries vary depending on the instrument you play and how you play it. If you are learning to play a musical instrument or if you're the parent of a budding musician, it is important to know the common types of instrument-playing injuries and how to prevent them." - about.com
A series of six great articles!

Health & Fitness for The Working Bassist

No Treble is pleased to present this series on bass player health, written by Dr. Randall Kertz and brought to you by Ansir Music.